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 Sweet Flavor
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 Intense flavor


 
desayunos y meriendas SWEET FLAVOR
Use and flavor


Cordoliva, concerned for you and your family's health, has selected an extra virgin olive oil ideal for breakfasts and afternoon snacks with a high nutritional value. It is an authentic fresh and aromatic juice obtained from our best olives using artisanal methods that preserve entirely its nutritional properties in terms of vitamins and antioxidants.

 

Olive variety and nutritional value

Cordoliva offers you a choice of the Hojiblanca and Arbequino varieties for your children's breakfast and after-school snacks. Children and teenagers should have at least four portions a day. Twenty-five percent of the overall calorie intake corresponds to breakfast and twenty percent to the after-school snack. Thus, skipping breakfast results in a reduction of physical ability, endurance, muscle strength and capacity for concentration and learning. The after-school snack is also important. After a long day at school, children are hungry.

Extra virgin olive oil provides at these times of the day a nutritional choice that improves the level of fatty acids in the diet, thus reducing child cholesterol.

Recommended daily intake: 3 to 5 spoonsful.

 

 

 

 
en caliente SMOOTH FLAVOR
Use and flavor


Cordoliva, concerned for you and your family's health, has selected an extra virgin olive oil ideal for preparing full-flavored stews, fried foods and oven-baked dishes. Its exceptional resistance to high cooking temperatures makes it ideal for enhancing the taste of your everyday dishes as well as reinforcing their nutritional properties.

 

Olive variety and nutritional value.

This extra virgin olive oil is authentic juice from Picual and Hojiblanca olives, varieties selected by Cordoliva for achieving the best taste and quality in your cooking. If correctly fried, the oil should but slightly permeate the food so the calorie value scarcely increases. The nutritional quality of fried foods does not diminish in comparison with that of fresh food, with the vitamin C content of vegetables remaining practically the same and fat composition of meats being qualitatively better than before cooking. These characteristics, together with the lower thermolability of this olive oil (it can be reused up to 5 or 6 times) and its capacity to increase its volume when heated, means that extra virgin olive oil is considered the most appropriate for slimming diets and the best cooking fat from a nutritional point of view.

Recommended daily intake: 3 to 5 spoonsful.
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en frío INTENSE FLAVOR
Use and flavor


Cordoliva, concerned for you and your family's health, has selected an extra virgin olive oil ideal for dressing starters, salads and cold dishes keeping their full flavor. It is an authentic, fresh and aromatic juice obtained from our best olives using artisanal methods that preserve entirely its nutritional properties, vitamins and antioxidants.

 

Olive variety and nutritional value.

This extra virgin olive oil is authentic juice from Hojiblanca and Picual olives, varieties selected by Cordoliva for obtaining the best flavor and quality from your food. Scientists nowadays agree on the fact that extra virgin olive oil reduces plasma cholesterol together with cholesterol carriers that deposit it in the arteries (LDL or bad cholesterol) and, unlike other fats, it slightly increases good cholesterol (HDL). This, together with its gastrointestinal and hypoglycemic properties and the antioxidant characteristics of its vitamins and polyphenols, means that extra virgin olive oil is considered the oil of choice for the prevention and treatment of diseases such as infarct of the myocardium, ulcer, diabetes or cancer and even an ideal food for slowing down ageing in the healthy individual.

Recommended daily intake: 3 to 5 spoonsful.